Scotch Fillet With Hot Mustard Coleslaw & Gravy Recipe

Scotch Fillet With Hot Mustard Coleslaw & Gravy

Ingredients

  • Spray oil, for cooking
  • 2 x (400g)
    Scotch Fillets
  • 2 cups (160g)
    Coleslaw
  • 1/3rd cup (100g)
    Mayonnaise
  • 1 tsp
    wholegrain mustard
  • 1/2 tsp
    Hot English Mustard
  • 1/2 cup (10g)
    Rocket
  • 1 pkt

How to Cook

Prep Time: 10 minutes | Cooking Time: 8 minutes
  1. Heat a griddle pan, spray with oil and cook steaks for 3 minutes each side for medium or until cooked to your liking. Set aside for 3 minutes to rest.

  2. Meanwhile in a large bowl combine coleslaw mix, mayonnaise and mustards. Fold through rocket.

  3. Make MAGGI Roast Meat Gravy according to packet instructions; serve with steaks and coleslaw.

Rate

Nutrition

Average Qty Per Serve Qty Per 100g
Energy 4328.6kj 781.4kj
Weight 553.9g 100g
Protein TOTAL 95.0g 17.1g
Fat TOTAL 67.4g 12.1g
- Saturated Fats 15.5g 2.8g
Carbohydrates TOTAL 11.4g 2.0g
- Sugars 9.7g 1.7g
Sodium 742.3mg 134.0mg
Dietary Fibre 1.8g 0.3g
Calcium 71.0mg 12.8mg