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Beef & Bean Enchilada Bake

Beef & Bean Enchilada Bake

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Mexican made easy, just 10 minutes prep time then into the oven!

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Ingredients

8 portions

This dish was made for 8

ingredient_quantity
recipe ingredient
198593
MAGGI Your meal your way Chilli Con Carne
1  pkt
198075
Olive Oil
1  tbsp
194848
Onion, finely chopped
1 
  ( 150 g )
194967
Lean minced beef
500  g
198593
Bean, Red Kidney, Canned
1  Can
198593
Tortillas, wholegrain
8  servings
198294
Chopped Coriander
1  Bunch
198593
Tomato Salsa
300  g
Grated Tasty Cheese
Grated Tasty Cheese
1.33  cups
194715
Avocado
1 
Sour Cream
Light sour cream
0.33  cup

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Nutritional Information

Nutritional Information Thumbnail

per serving

Carbohydrates
32.3 g
Energy
429.29 kcal
Fats
19.46 g
Protein
26.94 g
per serving

Recipe steps

42 min

2 min

9 min

30 min

1 min

Beef & Bean Enchilada Bake

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Recipe steps

42 min

Step 1
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Preheat oven to 180°C/160°C fan-forced. Grease a 5cm-deep, 20cm x 30cm (base) ovenproof dish.
Beef & Bean Enchilada Bake

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Recipe steps

42 min

Step 2
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Heat oil in a large frying pan over medium-high heat. Add onion and cook for 2-3 minutes. Add mince, cook, stirring for 3-4 minutes to break up any lumps. Add MAG
Beef & Bean Enchilada Bake

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Recipe steps

42 min

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Heat tortillas following packet directions. Place 1 tortilla on a board. Spoon 1/8 of the beef mixture along centre. Roll up to enclose filling. Place in prepared
Beef & Bean Enchilada Bake

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Recipe steps

42 min

Step 4
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Serve with corn, top with mashed avocado and sour cream. Garnish with extra coriander.

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  • Dinner
  • High in protein
  • Low sugar
  • Mexican
  • Source of fiber
  • Source of protein
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