Asian - style Easy

Air Fryer Tofu Bites With Soba Noodle Salad

Name: Air Fryer Tofu Bites With Soba Noodle Salad
Prep time: PT20.00M
Cook time: PT10.00M
Total time: PT35.00M
Yield: 4.00
Cuisine: Asian - style

(2)

35Min

Ingredients

450 g

Firm Tofu

Egg White

1 pkt

MAGGI Crispy Salt and Pepper Seasoned Coating

5 g

Spray Oil, Canola, Cooking

90 g

Soba Noodles

120 g

( 1 medium )

Carrots

50 g

Spring onions

0.5 Bunch

Coriander

0.5 Bunch

( 20 g )

Mint

140 g

Lebanese Cucumber

200 g

Sweet Pepper

70 g

Unsalted Roasted Peanuts

20 g

Fried Shallots

0.25 cup

( 60 ml )

Lime Juice

2 tbsps

Fish Sauce

1 tbsp

Light Soy Sauce

2 tbsps

Sweet Chilli Sauce

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Nutrition Value

Energy

433.37 kcal

Protein

26.23 g

Carbohydrates

38.14 g

Fats

11.71 g

Information per serving

Step1
5 Min

Grease and line a large baking tray. Pat tofu cubes dry with absorbent paper. Preheat air fryer to 180°C for 5 minutes.
Step2
10 Min

Dip tofu pieces in egg white, shake off any excess. Arrange tofu on prepared tray; sprinkle with a little of the MAGGI Crispy Salt and Pepper Seasoned Coating; pat down coating firmly, turn over and repeat until all sides are coated.
Step3
2 Min

Spray air fryer basket with oil spray. Carefully transfer tofu to air fryer basket in a single layer. Spray with cooking oil spray.
Step4
8 Min

Cook on 180°C for 8 minutes, turning halfway through cooking time, or until golden and crispy. Cook in batches, if necessary.
Step5
10 Min

Meanwhile, combine noodles, carrot, spring onions, coriander, mint, cucumber and red capsicum in a large bowl. Add combined lime juice, fish sauce, light soya sauce and sweet chilli sauce; mix well. Divide salad evenly among serving plates; top with tofu bites, and sprinkle with peanuts and shallots to serve.

Step1 of 5

Grease and line a large baking tray. Pat tofu cubes dry with absorbent paper. Preheat air fryer to 180°C for 5 minutes.

Step2 of 5

Dip tofu pieces in egg white, shake off any excess. Arrange tofu on prepared tray; sprinkle with a little of the MAGGI Crispy Salt and Pepper Seasoned Coating; pat down coating firmly, turn over and repeat until all sides are coated.

Step3 of 5

Spray air fryer basket with oil spray. Carefully transfer tofu to air fryer basket in a single layer. Spray with cooking oil spray.

Step4 of 5

Cook on 180°C for 8 minutes, turning halfway through cooking time, or until golden and crispy. Cook in batches, if necessary.

Step5 of 5

Meanwhile, combine noodles, carrot, spring onions, coriander, mint, cucumber and red capsicum in a large bowl. Add combined lime juice, fish sauce, light soya sauce and sweet chilli sauce; mix well. Divide salad evenly among serving plates; top with tofu bites, and sprinkle with peanuts and shallots to serve.

Recipe PDF

With pictures

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Air Fryer Tofu Bites With Soba Noodle Salad

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