Spicy Pumpkin Dip


  • 1 can (250g)
    NESTLÉ Reduced Cream
  • 1 pkt
  • 1 ¼ cups (500g)
    pumpkin, cooked and mashed
  • 1 tsp
    white wine vinegar
  • 1 clove
    garlic, crushed
  • 1/2 tsp
    ground cumin
  • 1/4 tsp
    curry powder

How to Cook

Prep Time: 35 minutes | Cooking Time: 0 minutes
  1. Combine the Reduced Cream, MAGGI Pumpkin and Roasted Garlic Soup Mix, pumpkin and wine vinegar. Mix well, stir in the remaining ingredients.

  2. Cover and chill for about 30 minutes.



Average Qty Per Serve Qty Per 100g
Energy 1650.7kj 412.2kj
Weight 400.4g 100g
Protein TOTAL 8.8g 2.2g
Fat TOTAL 28.6g 7.1g
- Saturated Fats 19.6g 4.8g
Carbohydrates TOTAL 23.5g 5.8g
- Sugars 18.1g 4.5g
Sodium 97.4mg 24.3mg
Dietary Fibre 4.8g 1.2g
Calcium 51.9mg 12.9mg