Crepes with Honey Figs Recipe

Crepes with Honey Figs

Ingredients

  • 1 cup (150g)
    plain flour, sifted
  • 1 cup (250mL)
    milk
  • 2 tbsp
    sugar
  • 3/4 cup (190mL)
    water
  • 2
    eggs, lightly whisked
  • 1 tbsp
    butter, melted
  • Spray oil, for cooking
  • 1/2 cup (125mL)
    honey
  • 5
    figs cut in half

How to Cook

Prep Time: 15 minutes | Cooking Time: 35 minutes
  1. In a blender add flour, milk, sugar water, eggs and butter, blend until well combined.

  2. Lightly spray a non-stick frying pan with oil, and place over medium heat. Pour in ΒΌ cup of batter and tilt pan so it makes a thin circle.

  3. Cook for 2 minutes, then flip and cook on the other side until golden. Remove from pan, transfer to a plate and place in a low oven to keep warm while you cook remaining crepes

  4. Meanwhile in a medium frying pan add honey, bring to the boil, add figs and cook for 10 minutes or until figs have softened, and a syrup forms.

  5. Serve crepes with figs and sauce.

Rate

Nutrition

Average Qty Per Serve Qty Per 100g
Energy 1870.1kj 631.9kj
Weight 295.9g 100g
Protein TOTAL 10.7g 3.6g
Fat TOTAL 9.1g 3.0g
- Saturated Fats 4.1g 1.3g
Carbohydrates TOTAL 80.6g 27.2g
- Sugars 53.7g 18.1g
Sodium 107.9mg 36.4mg
Dietary Fibre 3.4g 1.1g
Calcium 134.6mg 45.5mg