Lemon Herb Chicken

Name: Lemon Herb Chicken
Prep time: 7 s
Cook time: 7 s
Total time: 14 s
Yield: 4
Ingredients: 450 Grams Chicken Tenderloin; 1 Packet MAGGI Herb Potato Recipe Base; 1 tbsp Olive oil; 1 1/2 Cup Couscous; 1 1/2 Cup Boiling water; 1/4 Cup Parsley chopped; 160 Grams Baby spinach shredded; 110 Grams Zucchini grated; 1 Unit Carrot grated; 1 Unit Red capsicum diced; 400 Grams Canned Chickpeas; 1 lemon juce and zest; 1 Teaspoonful Ground Coriander; 1 Teaspoonful Ground Cummin

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Easy

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14 Min

For a more intense chicken flavour swap the tenderloins for fat trimmed chicken thigh fillets.

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Ingredients

4 portions

Chicken Tenderloin

450 g

MAGGI Cheese and Bacon Flavour potato bake

1 pkt

Olive Oil

1 tbsp

Couscous

1.5 cups

( 300 g )

Water

1.5 cups

1/2 bunch parsley, chopped

0.25 cup

Baby spinach

160 g

Zucchini, grated

110 g

( 1 large )

Carrot, grated

( 120 g )

Sweet Pepper

Canned Chickpeas

400 g

( 1 can )

Lemon, juce and zest

Ground Coriander

1 tsp

Ground Cummin

1 tsp

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Nutritional Information

per serving

Carbohydrates

87.44 g

Energy

625.51 kcal

Fats

12.06 g

Protein

42.28 g

per serving

Recipe steps

14 min

5 min

2 min

7 min

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Recipe steps

14 min

Step 1

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In a medium bowl combine chicken and MAGGI Herb Potato Recipe Base, set aside for 5 minutes. In a large bowl pour boiling water over couscous, cover with cling fi

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Recipe steps

14 min

Step 2

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Add parsley, baby spinach, zucchini, carrot, capsicum, chickpeas, cumin, ground coriander and lemon zest, gently toss until well combined.

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Recipe steps

14 min

Step 3

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Heat 1 tbsp oil in a large frying pan and cook chicken for 5 minutes on each side or until golden brown, add lemon juice and cook for further 2 minutes. Serve chi

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Lemon Herb Chicken

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