MAGGI Kiwi Dip is New Zealand's favourite dip recipe
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Ingredients
4
This dish was made for 4
ingredient_quantity
recipe ingredient
Microwave long grain rice
250g
Olive Oil
1tsp
Medium (150g) onion, sliced
1Medium
MAGGI Spanish Rice Recipe Base
1pkt
Lamb mince
500g
Reduced-fat fetta
100g
Spinach
120g
Sweet Pepper
6Mediums
Spray Oil
3g
Utensils and appliances
Nutritional Information
Nutrition Table Footer
Carbohydrates
35.76 g
Energy
608.47 kcal
Fats
36.21 g
Protein
32.48 g
Nutrition Table Footer
Recipe steps
45 min
10 min
15 min
20 min
Recipe steps
45 min
Preheat oven to 180C/ 200C fan forced. Cook rice following packet directions. Set aside to cool.
Recipe steps
45 min
Heat oil in a large frying pan over medium heat. Add onion and cook, stirring, for 5 mins or until softened. Add lamb and cook, stirring to break up any lumps, fo
Recipe steps
45 min
Divide mince mixture evenly between capsicums. Place 1 reserved top on each stuffed capsicum. Spray with oil. Bake for 20 minutes or until capsicums have softened