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Japanese Style Air Fryer Broccolini

Japanese Style Air Fryer Broccolini (Vegetarian)

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15 Min

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The new favourite way to eat greens, packed with flavour and crunch!

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Ingredients

4

This dish was made for 4

ingredient_quantity
recipe ingredient
MAGGI Crunchy Southern Style Seasoned Coating
Maggi Air Fryer Herbed French Style Roast Seasoned Coating
1  pkt
198075
Olive Oil
2  tbsps
Broccoli
Broccoli
2  Bunchs
Vegetable Oil
Spray Oil
2  g
Brown Sugar
Sugar
1  tsp
Water
Water
1  tbsp
Lime Juice
Lime Juice
1  tbsp
Light Soy Sauce
Soy Sauce
1  tbsp
198593
Rice Wine Vinegar
1  tbsp

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Nutritional Information

Nutritional Information Thumbnail

per serving

Carbohydrates
27.47 g
Energy
204.62 kcal
Fats
8.84 g
Protein
9.24 g
per serving

Recipe steps

15 min

5 min

2 min

3 min

4 min

1 min

Japanese Style Air Fryer Broccolini

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Recipe steps

15 min

Step 1
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Preheat Airfryer to 180°C for 4-5 minutes.
Japanese Style Air Fryer Broccolini

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Thick broccolini stalks

If broccolini stalks are quite thick, cut in half lengthways, as this will promote even cooking.

Recipe steps

15 min

Step 2
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In a large bowl, Coat the broccolini with olive oil.
Japanese Style Air Fryer Broccolini

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Recipe steps

15 min

Step 3
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Sprinkle over Maggi Crispy Japanese Style Seasoned Coating and toss to combine.
Japanese Style Air Fryer Broccolini

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Recipe steps

15 min

Step 4
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Spray air fryer basket with oil spray. Place broccolini air fryer basket; in a single layer cook on 180’C for 2minutes, then turn and cook for another 2-3 minutes
Japanese Style Air Fryer Broccolini

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Recipe steps

15 min

Step 5
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PONZU DIPPING SAUCE: Combine sugar and hot water in screw-top jar, shake well to dissolve sugar. Add remaining ingredients (Lime Juice, Mirin, Soy and Rice Wine V

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  • High in fiber
  • Low kcal
  • Portion of Vegetables/Fruits
  • Snack
  • Source of fiber
  • Source of protein
  • Under 300 kcal
  • Veggies
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