Silverbeet chilli con carne Recipe

Silverbeet chilli con carne

Ingredients

  • 500g
    Lean minced beef
  • 1 large (200g)
    onion, diced
  • 400g can
    chopped tomatoes
  • 400g can
    Red Kidney Beans rinsed & drained
  • 1pkt
    MAGGI Chilli Con Carne Recipe Base
  • 1 bunch
    silver beet, base trimmed and roughly chopped
  • Sour cream and coriander to serve

How to Cook

Prep Time: 10 minutes | Cooking Time: 20 minutes
  1. Heat 1 tbsp oil in pan, brown beef, add onion, cook 2 minutes.

  2. Add tomatoes, beans, and combined ¾ cup (190mL) water and MAGGI Recipe Base, bring to the boil, stirring.

  3. Cover and simmer 10 minutes, stir occasionally. Stir through silver beet and serve with rice. Top with a dollop of sour cream and garnish with coriander if desired.

Rate

Nutrition

Average Qty Per Serve Qty Per 100g
Energy kj kj
Weight g g
Protein TOTAL g g
Fat TOTAL g g
- Saturated Fats g g
Carbohydrates TOTAL g g
- Sugars g g
Sodium mg mg
Dietary Fibre g g
Calcium mg mg