Stir Fry

Chinese Five Spice & Soy Beef Stir fry

Chinese Five Spice & Soy Beef Stir fry

This delicious beef stir fry brings together the best of Asian spices and flavours with delicious soy notes to bring out the best in  your fresh meat and vegetables.

Just Add

  • 500g
    Rump Steak, Sliced Into Strips
  • 3 cups
    Mixed Chopped Vegetables
  • 1 pkt
    Stirfry Creations Chinese Five Spice & Soy Beef Stir Fry

How to Make

Serves: 4 | Preparation time: 10 Minutes | Cooking time: 10 Minutes

  1. TEAR IT - Pull apart the two sachets, using the perforation down the centre of the pack.

  2. INFUSE IT - In a medium size bowl stir Infusion Paste through beef, set aside for 2-5 minutes while you prepare vegetables.

  3. COOK IT - Heat saucepan or wok over high heat, add 1 tbsp oil.  Add beef to pan, cook for 5 mins.  Add vegetables to pan, stir through & cook for 3 mins.

  4. FINISH IT - Pour Finishing Sauce into pan, stir through, cook for a further 2 mins and serve.

  5. Serve with rice or noodles.

Ingredients

 

Ingredients:
Infusion Paste: Water, Sugar, Canola Oil, Golden Syrup, Thickeners (1442, 1422,1450), Garlic, Iodised Salt, Sesame Oil, Vinegar, Soy Sauce(contains Wheat and Soy), Five Spice Spice extract(0.6%)(Fennel, Clove, Cinnamon, Nutmeg, Black Pepper, Star Anise, Cassia, Ginger), Onion, Yeast Extract, Black Pepper, Chilli.
 
Finishing Sauce: 
Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Vinegar, Water,  Canola Oil, Thickener (1422), Spice (Ginger), Garlic, Colour (150c)
 
CONTAINS WHEAT, SESAME AND SOY
 
MAY CONTAIN TRACES OF CELERY, MUSTARD, FISH AND MILK.

Nutrition Information

MAGGI Stir Fry Creations Chinese Five Spice & Soy Beef.

Servings Per Pack:  4
Serving Size:  37.5g (Recipe Base Makes Approx.344g Per Serve^ )

Average Quantity
per Serving

Average Quantity
per 100 g 		% Daily Intake* As Prepared^
Per Serving 		Average Quantity
per Serving100g
 
Energy 425  kJ 1135 kJ 24%  2130 kJ
Protein <1  g 2.1 g 63%  31.4 g
Fat-total 3.3  g 8.9 g 20%  14.3 g

   

– Saturated

<1 g <1 g 11%  2.7 g
Carbohydrate 16.6  g 44.3 g 20%  61.0 g

   

– Sugars

14.2 g 37.9 g 18%  16.3 g
Dietary Fibre <1  g <1 g 12%  3.7 g
Sodium 790 mg 2110 mg 38%  865 mg
*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
^When prepared in accordance with recipe instructions using 1 cup of uncooked long grain rice.
This recipes contains 29g vegetables per 100gm as prepared
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