Sauces

Cheese Sauce

Cheese Sauce

How to Make

Serves: 4 | Preparation time: 0 Minutes | Cooking time: 4 Minutes

  1. Combine sachet contents with 1 cup (250mL) reduced fat milk in a microwave-safe jug (1 Litre capacity) and mix well until blended.

  2. Microwave on HIGH for 4 minutes, stirring every minute. (For an 850 watt microwave oven. Use only as a guide).

  3. CAUTION: Take care when removing as sauce will be hot.

Serves: 4 | Preparation time: 0 Minutes | Cooking time: 2 Minutes

  1. Combine sachet contents with 1 cup (250mL) reduced fat milk in a saucepan; mix well until blended.

  2. Bring to the boil, stirring, simmer 2 minutes, stirring occasionally.

Ingredients

OUR INGREDIENTS

Cheese (51%) [Milk Solids, Cheese (Milk Starter Culture, Enzymes), Salt Food Acid (Citric)], Corn Starch, Skim Milk Powder, Potato Starch,  Vegetable Fat, (Vegetable Fat, Rosemary Extract, Sunflower Lecithin),  Onion, Iodised Salt, Mustard, Garlic, Safflower Extract, White Pepper.

Contains milk and mustard.

May contain celery, fish and soy.

Nutrition Information

MAGGI Cheese Sauce
Servings Per Pack:  4
Serving Size:  8g (Makes approx. 1/4 cup of sauce^)
Average Quantity
per Serving
% DAILY INTAKE*
Per Serve

^As Prepared

Average Quantity
per serve prepared
Energy 150 kJ 4% 300 kJ
Protein 1.3 g 10% 5.0 g
Fat-total 1.6 g 3% 2.3 g
– Saturated 0.9 g 5% 1.3 g
Carbohydrate 3.8 g 3% 9.5 g
– Sugars 1.7 g 7% 6.6 g
Sodium 200 mg 14% 320 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.
^When prepared in accordance with recipe instructions.