Cheese Sauce

Cheese Sauce

How to Make

Serves: 4 | Preparation time: 0 Minutes | Cooking time: 4 Minutes

  1. Combine sachet contents with 1 cup (250mL) reduced fat milk in a microwave-safe jug (1 Litre capacity) and mix well until blended.

  2. Microwave on HIGH for 4 minutes, stirring every minute. (For an 850 watt microwave oven. Use only as a guide).

  3. CAUTION: Take care when removing as sauce will be hot.

Serves: 4 | Preparation time: 0 Minutes | Cooking time: 2 Minutes

  1. Combine sachet contents with 1 cup (250mL)reduced fat milk in a saucepan; mix well until blended.

  2. Bring to the boil, stirring, simmer 2 minutes, stirring occasionally.


From our kitchen to yours…

We have made this rich and creamy sauce using New Zealand cheddar cheese to help you make a family meal a family favourite. From the MAGGI team.

Cheese Powders (45%) [Milk Solids, Cheese (Milk, Salt, Starter Culture, Enzymes), Salt, Food Acid (Citric)], Wheat Flour, Corn Starch, Vegetable Fat [Vegetable Fat, Rosemary Extract, Antioxidant (Sunflower Lecithin)], Skim Milk Powder, Lactose (From Milk), Onion Powder, Iodised Salt, Mustard, Mineral Salt (508), Anti-Caking Agent (551), Flavours, Colour (Annatto).

Contains gluten, soy, milk and mustard.

Manufactured on equipment that also processes products containing fish, shrimp and celery.

Nutrition Information

MAGGI Cheese Sauce

Servings Per Pack:  4
Serving Size:  9g (Makes Approx. 1/4 Cup of Sauce^)

Average Quantity
per Serving

Average Quantity
per 100 g
% Daily Intake*
Per Serving ^As Prepared
^As Prepared Average Quantity
per Serving100g
Energy 170  kJ 1870 kJ 4%  310 kJ
Protein 1.5  g 16.8 g 8%  3.9 g
Fat-total 1.9  g 21.5 g 4%  2.7 g


– Saturated

1.1 g 12.3 g 7%  1.6 g
Carbohydrate 4.1  g 45.7 g 3%  8.0 g


– Sugars

1.7 g 18.7 g 6%  5.5 g
Sodium 210  mg 2325 mg 10%  235 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
  Your daily intakes may be higher or lower depending on your energy needs.
^When prepared in accordance with recipe instructions.