Recipe Bases

Chicken Chow Mein

Chicken Chow Mein

Just Add

  • 500g
    Chicken breasts, skinless and boneless, sliced thinly
  • 3 cups (450g)
    Mixed Vegetables, (eg: chopped Carrots, Capsicum, Brocolli, Green Beans, Mushrooms.
  • 2 pkts
    MAGGI 2 Minute Noodles Chicken Flavour
  • 1 pkt
    MAGGI Chicken Chow Mein Recipe Mix

How to Make

Serves: 4 | Preparation time: 10 Minutes | Cooking time: 12 Minutes

  1. Cook MAGGI 2 Minute Noodles according to directions on packet without adding flavour sachet, drain, reserve.

  2. Heat 2 tsp oil in large pan or wok, add chicken, stir fry 2 minutes, add vegetables, stir fry for a further 2 minutes.

  3. Add combined ½ cup (125mL) water and MAGGI Recipe Base. Bring to the boil, stir through noodles. Serve.

Ingredients

OUR INGREDIENTS

Corn Starch, Iodised Salt, Soy Sauce Powder [Soy Sauce (Derived from Wheat), Salt, Vegetable Fat], Sugar, Garlic, Onion, Vegetable Fat, Burnt Sugar, Yeast Extract Powder, Flavour, Ginger, Turmeric, Chives, Mushroom, FOOD ACID: Citric.

Contains soy.

May contain milk, fish, celery and mustard.

Nutrition Information

Servings Per Pack:  4
Serving Size:  7.5 (Powder Makes Approx. 296g Serve^)
Average Quantity
per Serve
Average Quantity
per 100 g
% DI
Per Serving ^As Prepared
Av. Qty Per
Serve ^As Prepared
Average Quantity
per Serving 100g
Energy 90  kJ 1210 kJ 14% 1180 kJ 400 kJ
Protein <1 g 8.7 g 66% 32.8 g 11.1 g
Fat-total <1 g 3.6 g 12% 8.4 g 2.8 g
– Saturated <1 g 2.1 g 11% 2.7 g <1 g
Carbohydrate 4.0 g 53.2 g 5% 16.2 g 5.5 g
– Sugars 1.3 g 17.7 g 4% 4.0 g 1.3 g
Dietary Fibre <1 g 2.6 g 13% 4.0 g 1.3 g
Sodium 760 mg 10100 mg 37% 860 mg 290 mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.
^When prepared in accordance with standard recipe instructions.
+Use gluten free pasta for gluten free meal.