Tomato and Herb Lamb Shanks
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Product Information
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Product Ingredient
OUR INGREDIENTS: STOCK POWDER. Corn Starch, Sugar, Corn Seasoning, Onion (7%), Potato Starch, Burnt Sugar, Sunflower Oil, Salt, Garlic (1.2%); HERBS:
Rosemary (2.1%), Mint (1.1%), Parsley (0.9%); SPICE: White Pepper (0.4%).
More Information
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Product Nutrition
| Average Quantity per Serve | Average Quantity per 100 g | Av. Qty Per Serve ^As Prepared | % DI Per Serving ^As Prepared | |
|---|---|---|---|---|
| Energy | 110 kJ | 1470 kJ | 1800 kJ | 21% |
| Protein | <1 g | 5.7 g | 39.6 g | 79% |
| Fat-total | <1 g | 2.8 g | 18.5 g | 26% |
| – Saturated | <1 g | <1 g | 7.1 g | 30% |
| Carbohydrate | 5.7 g | 73.5 g | 23.8 g | 8% |
| – Sugars | 1.3 g | 16.8 g | 14.6 g | 16% |
| Dietary Fibre | <1 g | 2.9 g | 7.0 g | 23% |
| Sodium | 190 mg | 2450 mg | 370 mg | 16% |
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. ^When prepared according to recipe directions
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Product Allergen
| Allergen Item | Allergen Status | Allergen Description |
|---|---|---|
| Fish |
yes
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May contain |
| Milk |
yes
|
May contain |
| Soy |
yes
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May contain |
| Celery |
yes
|
May contain |
| Mustard |
yes
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May contain |
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Preparation
SIMPLY ADD
4 lamb shanks (1 kg), trimmed
2 medium carrots (240g), sliced
2 small parsnips (240g), sliced
1 large onion (200g), quartered
400g can chopped tomatoes
GET COOKING
1. Add carrots, parsnips and onion to the slow cooker;, top with the lamb shanks.
2. Combine tomatoes, ¼ cup (60mlL) water and MAGGI Recipe Base.
3. Pour over lamb; cover and cook on LOW for 8 hours. Enjoy! (Cooking time may vary between slow cooker models)