Sweet Chilli, Ginger and Lemongrass Chicken Stir Fry
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Product Information
Sweet Chilli and Lemongrass Stir Fry is made with a mix of your favourite Asian ingredients. Try it today and serve up a delicious stir fry!
Just add:
- 500g Chicken Breast, Sliced Into Strips
- 3 cups Mixed Chopped Vegetables
- 1 pkt Stirfry Creations Sweet Chilli, Ginger And Lemongrass Chicken Stir Fry
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Product Ingredient
INGREDIENTS:
Infusion Paste: Water, Sugar, Chilli (5.4%), Canola Oil, Corn Starch, Lemongrass (3.7%), Garlic, Iodised Salt, Vinegar.
Finishing Sauce: Water, Sugar, Garlic, Spices (Ginger, Chilli (4.6%), Coriander, Cumin), Iodised Salt, Canola Oil, Lemongrass (4.9%), Corn Starch, Soy Sauce (Wheat and Soy), Vinegar, Flavour.
Contains Wheat and Soy.
May Contain Celery, Crustacean, Fish, Milk, Mustard and Sesame.
More Information
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Product Nutrition
Average Quantity per Serving | Average Quantity per 100 g | %DI* Per Serving ^As Prepared | Av. Qty Per Serve ^As Prepared | Av. Qty Per 100g ^As prepared | |
Energy | 290 Kcal | 780 kJ | 22% | 1910 kJ | 555 kJ |
Fat-total | 2.4 g | 6.3 g | 10% | 7.2 g | 2.1 g |
Carbohydrate | 11.5 g | 30.6 g | 18% | 55.9 g | 16.3 g |
Dietary Fibre | <1 g | <1 g | 13% | 3.8 g | 1.1 g |
Protein | <1 g | <1 g | 67% | 33.5 g | 9.7 g |
Sodium | 640 mg | 1710 mg | 31% | 710 mg | 205 mg |
– Saturated | <1 g | <1 g | 5% | 1.2 g | <1 g |
– Sugars | 9.8 g | 26.2 g | 13% | 11.9 g | 3.5 g |
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. ^When prepared according to recipe directions
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Product Allergen
Wheat |
yes
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- |
Soy |
yes
|
- |
Celery |
yes
|
May contain |
Crustacea |
yes
|
May contain |
Fish |
yes
|
May contain |
Milk |
yes
|
May contain |
Mustard |
yes
|
May contain |
Sesame |
yes
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May contain |
Yes - according to the recipe with the addition
No - according to the recipe without the addition
n / a - no information
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Preparation
Cook
Serves: 4 | Preparation time: 10 Minutes | Cooking time: 10 Minutes
- TEAR IT - Pull apart the two sachets, using the perforation down the centre of the pack.
- INFUSE IT - In a medium size bowl stir Infusion Paste through chicken, set aside for 2-5 minutes while you prepare vegetables.
- COOK IT - Heat saucepan or wok over high heat, add 1 tbsp oil. Add chicken to pan, cook for 5 mins. Add vegetables to pan, stir through & cook for 3 mins.
- FINISH IT - Pour Finishing Sauce into pan, stir through, cook for a further 2 mins and serve.
- Serve with rice or noodles.