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Mediterranean Meatballs Recipe Base

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Product Information

Just add:
  • 500g Lean Beef Mince
  • 1 egg Beaten
  • 1/2 cup (35g) Packaged Breadcrumbs
  • 1 medium (150g) Onion, Chopped
  • 400g Canned Chopped Tomatoes
  • 2 cups (340g) Cooked Pasta
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Product Ingredient

INGREDIENTS:

Corn Starch, Yeast Extract Powder (Yest Extract, Salt), Sugar, Burnt Sugar, Onion, Vegetable Fat (Vegetable Fat, Rosemary Extract, Sunflower Lecithin), Soy Sauce Powder (Derived from Wheat), Potato Starch, Garlic, Iodised Salt, Rosemary, Mint, Parsley, Potato Flakes (Contain Sulphites), Mushroom.

Contains Soy and Sulphites.

May contain milk, fish, celery and mustard.

More Information

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Product Nutrition

Average Quantity per Serving Average Quantity per 100 g % DI Per Serving ^As Prepared Av. Qty Per Serve ^As Prepared Average Quantity per Serving100g
Energy 150 kJ 1540kJ 22% 1960 kJ 490 kJ
Protein <1 g 8.0 g 74% 36.8 g 9.2 g
Fat-total <1 g 7.8 g 26% 18.0 g 4.5 g
– Saturated <1 g 4.4 g 25% 6.0 g 1.4 g
Carbohydrate 6 g 63.0 g 13% 41.4 g 10.4 g
– Sugars 2.6 g 27.3 g 10% 9.3 g 2.3 g
Dietary Fibre <1 g 5.7 g 15% 4.6 g 1.2 g
Sodium 220 mg 2330 mg 18% 420 mg 105 mg
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. ^When prepared according to recipe directions
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Product Allergen

Soy
yes
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Sulphites
yes
-
Milk
yes
May contain
Fish
yes
May contain
Celery
yes
May contain
Mustard
yes
May contain

Yes - according to the recipe with the addition
No - according to the recipe without the addition
n / a - no information

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Preparation

Stove Top

Serves: 4 | Preparation time: 15 Minutes | Cooking time: 20 Minutes

  1. Mix together mince, egg and breadcrumbs, shape into 16 balls, each approximately 5cm in diameter.
  2. Heat 2 tsp oil in pan, brown meatballs, add onion, cook 2 minutes.
  3. Add combined tomatoes, ¼ cup (60mL) water and MAGGI Recipe Base. Bring to boil; cover and simmer 10 minutes or until meatballs are cooked through; stir occasionally. Serve over cooked pasta.
  4. Serve with steamed vegetables.
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