Mediterranean Meatballs Recipe Base

(5)
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Product Information

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Product Ingredient

OUR INGREDIENTS: STOCK POWDER: Corn Starch, Sugar, Onion (11%), Potato Starch, Garlic (5%), Salt, Sunflower Oil. Corn Seasoning; VEGETABLES: Tomato, Mushroom HERBS: Parsley (1.5%), Oregano (0.5%), Thyme (0.3%), Sage, Marjoram, Basil (0.3%); SPICES: Paprika, Cumin, Chilli, White Pepper.

More Information

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Product Nutrition

Average Quantity per Serving Average Quantity per 100 g Av. Qty Per Serve ^As Prepared % DI Per Serving ^As Prepared
Energy 140 kJ 1430kJ 1970 kJ 28%
Protein <1 g 6.6 g 33.9 g 68%
Fat-total <1 g 2.8 g 16.4 g 23%
– Saturated <1 g <1 g 5.7 g 24%
Carbohydrate 6.4 g 67.7 g 42.4 g 14%
– Sugars 2.7 g 28.0 g 9.4 g 10%
Dietary Fibre <1 g 7.8 g 4.6 g 15%
Sodium 210 mg 2250 mg 440 mg 19%
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. ^When prepared according to recipe directions
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Product Allergen

Fish
yes
May contain
Milk
yes
May contain
Soy
yes
May contain
Mustard
yes
May contain
Celery
yes
May contain

Yes - according to the recipe with the addition
No - according to the recipe without the addition
n / a - no information

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Preparation

SIMPLY ADD

500g lean beef mince
1 egg, beaten
½ cup (35g) breadcrumbs
1 medium onion (150g), chopped
400g can chopped tomatoes
2 cups cooked pasta (340g)

 

GET COOKING

1. Mix together mince, egg and breadcrumbs. Shape into 16 balls, each approximately 5cm in diameter.
2. Heat 2 tsp oil in a pan, brown meatballs. Add onion, cook for 2 minutes.
3. Add combined tomatoes, ¼ cup (60mL) water and MAGGI Recipe Base. Bring to the boil. Cover and simmer for 10 minutes or until meatballs are cooked through, stirring occasionally. Serve over cooked pasta. Enjoy!

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