MAGGI Cheesy Broccoli & Cauliflower Bake
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Product Information
Easily create a delicious & vegetable-packed side dish that pairs perfectly with any meal with MAGGI Cheesy Broccoli & Cauliflower Bake.
Made with a blend of natural herbs and spices, so you can enjoy flavour packed dinners with the family.
Why you'll love it:
- Ready in 40 mins
- Just add – broccoli, cauliflower, milk & cheese
- Made with natural herbs & spices, with no artificial colours or flavours
- Gluten free
- Proudly blended in New Zealand
- Serves 6
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Product Ingredient
INGREDIENTS:
Stock Powder: Potato Starch, Glucose, Onion (9%), Iodised Salt, Vegetable Fat [Vegetable Fat, Flavour, Antioxidant (Sunflower Lecithin)], Creamer (Milk), Mineral Salt (508), Flavour (Milk); Dairy: Cheese Powder (11%) (Cheese [Milk, Salt, Cultures, Enzyme], Whey Powder [Milk]), Cream Powder (Milk), Spices: Mustard Seeds, White Pepper (0.1%), Turmeric; Herb: Parsley (0.2%); Vegetable:Beetroot.
Contains Milk.
May Contain Celery Fish, Soy
More Information
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Product Nutrition
| Av. Qty Per Serve | Av Qty Per 100g | *Av. Qty Per Serve ^ As Prepared | %DI * Per Serve ^ As Prepared | |
|---|---|---|---|---|
| Energy | 90kJ | 1690kJ | 340kJ | 4% |
| Protein | < 1g | 6.3g | 7.1g | 14% |
| Gluten | NOT DETECTED | NOT DETECTED | NOT DETECTED | - |
| Fat-Total | < 1g | 13.8g | 2.8g | 4% |
| - Saturated | < 1g | 7.7g | 1.7g | 7% |
| Carbohydrate | 3.2g | 61.7g | 6.2g | 2% |
| - Sugars | < 1g | 18.1g | 3.9g | 4% |
| Sodium | 150mg | 2860mg | 230mg | 10% |
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. ^When prepared according to recipe directions
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Product Allergen
| Allergen Item | Allergen Status | Allergen Description |
|---|---|---|
| Milk |
yes
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Contains |
| Celery |
yes
|
May contain |
| Fish |
yes
|
May contain |
| Soy |
yes
|
May contain |
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Preparation
SIMPLY ADD:
- 2½ cups (200g) broccoli florets
- 2 cups (200g) cauliflower florets
- 1 cup (250mL) lite milk, heated
- ½ cup (60g) shredded light tasty cheese
GET COOKING:
Preparation time: 10 minutes | Cooking time: 30 minutes
- Preheat oven to 200°C/180°C fan forced.
- Place broccoli and cauliflower in a shallow ovenproof dish. In a large jug combine MAGGI recipe base with milk and stir briskly with a fork until smooth. Pour over broccoli, cauliflower and sprinkle with cheese.
- Cover and bake for 20 minutes. Remove lid and bake uncovered for a further 10 minutes or until top is golden and vegetables are tender. Enjoy!
Tip: Add fried bacon pieces for extra crunch.
Adapt the portion on your plate to suit the needs of your family.