Lamb Casserole Recipe Base
Product Information
Feature MAGGI Lamb Casserole at your next Family dinner. MAGGI Recipe Bases make it easy to create healthy, balanced meals that taste great for you and your family. Just add – diced lamb, carrot, potatoes, tomatoes, peas and rice.
At MAGGI, we are always working to improve the taste, health and nutrition of our products. Be sure to balance your meal by filling half your plate with vegetables and salad. If you like this product, why not try one of the other MAGGI Recipe Bases.
Just Add
- 500g Lean Diced Lamb
- 1 x Carrot, Sliced
- 2 x Potatoes, Peeled And Cubed
- 1 x 400g Can Chopped Tomatoes
- 1/2 cup Peas
- 1 pkt MAGGI Lamb Casserole Recipe Base
Product Ingredient
INGREDIENTS:
STOCK POWDER: Corn Starch, Yeast Extract (Yeast Extract, Salt), Sugar, Burnt Sugar Powder, Onion, Vegetable Fat (Vegetable Fat, Rosemary Extract, Sunflower Lecithin), Soy Sauce Powder (Derived from Wheat), Potato Starch, Garlic Powder, Iodised Salt; HERBS: Rosemary, Mint, Parsley; VEGETABLES: Potato Flakes (Contain Sulphites); SPICE: White Pepper.
Contains soy and sulphites.
May contain milk, fish, crustacea, sesame, celery, mustard and gluten.
More Information
Product Nutrition
| Average Quantity per Serving | Average Quantity per 100 g | % Daily Intake Per Serving As Prepared | Average Quantity per serve As Prepared | Average Quantity per Serving 100g | |
| Energy | 130 kJ | 1530 kJ | 22% | 1910 kJ | 400 kJ |
| Protein | <1 g | 8.0 g | 66% | 33.0 g | 6.8 g |
| Fat-total | <1 g | 7.3 g | 15% | 10.3 g | 2.1 g |
| – Saturated | <1 g | 4.2 g | 13% | 3.0 g | <1 g |
| Carbohydrate | 5.3 g | 64.4 g | 17% | 53.4 g | 11.1 g |
| – Sugars | 1.8 g | 21.3 g | 8% | 7.1 g | 1.5 g |
| Dietary Fibre | <1 g | 3.7 g | 20% | 5.9 g | 1.2 g |
| Sodium | 265 mg | 3200 mg | 18% | 415 mg | 85 mg |
Product Allergen
| Soy |
yes
|
- |
| Sulphites |
yes
|
- |
| Milk |
yes
|
May contain |
| Fish |
yes
|
May contain |
| Crustacea |
yes
|
May contain |
| Sesame |
yes
|
May contain |
| Celery |
yes
|
May contain |
| Mustard |
yes
|
May contain |
| Gluten |
yes
|
May contain |
Yes - according to the recipe with the addition
No - according to the recipe without the addition
n / a - no information
Preparation
STOVE TOP
Serves: 4 | Preparation time: 10 Minutes | Cooking time: 35 Minutes
- Heat 1 tbsp oil in pan, brown lamb add carrot and potatoes, cook 2 minutes.
- Add tomatoes and combined ¾ cup (190mL) water and MAGGI Recipe Base, bring to boil, stirring.
- Cover and simmer 25 minutes or until lamb is tender, stir occasionally.
- Stir in peas, cook further 5 minutes.
SLOW COOKER
Serves: 4 | Preparation time: 10 Minutes | Cooking time: 640 Minutes
- Place lamb in slow cooker with carrot and potato. Pour over combined tomatoes and Recipe Base.
- Cover and cook on LOW for 8 hours.Stir through peas 10 minutes before serving.
- Cooking time and results may vary between slow cooker models. This recipe base performs well in slow cookers with a capacity under 5L. When using slow cookers with a 5L or larger capacity, please double the quantity of all ingredients (including recipe base) for best results.
OVEN
Serves: 4 | Preparation time: 10 Minutes | Cooking time: 75 Minutes
- Preheat oven to 200ºC.
- Place lamb, carrot and potatoes in ovenproof dish.
- Stir in tomatoes and combined ¼ cup (60mL) water and MAGGI Lamb Casserole Recipe Mix, cover.
- Bake 1¼ hours or until lamb is tender, stir twice during cooking.
- Stir in peas, cover, cook further 5 minutes.