Juicy Lamb Shanks
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Product Information
Feature MAGGI Juicy Lamb Shanks at your next Family dinner. MAGGI Recipe Bases make it easy to create healthy, balanced meals that taste great for you and your family. Just add: lamb shanks, 1 carrot, 2 potatoes, crushed tomatoes, MAGGI Beef Stock and frozen peas.
At MAGGI, we are always working to improve the taste, health and nutrition of our products. Be sure to balance your meal by filling half your plate with vegetables and salad. If you like this product, why not try one of the other MAGGI Recipe Bases.
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Product Ingredient
STOCK POWDER: Corn Starch, Yeast Extract (Yeast Extract, Salt), Sugar, Onion, Vegetable Fat (Vegetable Fat, Flavour, Sunflower
Lecithin), Soy Sauce Powder (Soy, Wheat, Salt, Palm Kernel Fat), Potato Starch, Burnt Sugar, Garlic, Iodised Salt; HERBS: Rosemary,
Mint, Parsley; SPICE: White Pepper; VEGETABLE: Potato Flakes (Contains Sulphites).
Contains soy and sulphites.
May contain fish, milk, mustard and celery.
More Information
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Product Nutrition
| Average Quantity per Serving | Average Quantity per 100 g | Average Quantity per Serve | |
|---|---|---|---|
| Energy | 150 kj | 1530 kj | 2660 kj |
| Protein | <1g | 7.8 g | 48.8 g |
| Fat-total | <1g | 7.6 g | 34.9 g |
| -Saturated | <1g | 4.4 g | 14.3 g |
| Carbohydrate | 6.4g | 63.9 g | 28.6 g |
| -Sugars | 1.4g | 13.9 g | 10.7 g |
| Dietary Fibre | <1g | 3.1 g | 6.1 g |
| Sodium | 350 mg | 3500 mg | 665 mg |
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. ^When prepared according to recipe directions
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Product Allergen
| Allergen Item | Allergen Status | Allergen Description |
|---|---|---|
| Fish |
yes
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May contain |
| Milk |
yes
|
May contain |
| Soy |
yes
|
May contain |
| Mustard |
yes
|
May contain |
| Celery |
yes
|
May contain |
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Preparation
Simply Add:
- 3 lamb shanks (900g), trimmed
- 1 large carrot (200g), coarsely chopped
- 2 medium potatoes (400g), peeled and coarsely chopped
- 400g can crushed tomatoes
- 1/2 tsp MAGGI Beef Stock Powder
- 1 cup (120g) frozen peas
Get Cooking:
Slow Cooker
Preparation Time: 10 Minutes | Cooking Time: 8 Hours
- Place carrots, potatoes and lamb shanks in the slow cooker.
- Pour combined tomatoes, ½ cup (125mL) water, MAGGI Recipe Base and beef stock powder over lamb shanks.
- Cover and cook on LOW for 8 hours, stir through peas 10 minutes before serving. Enjoy!
(Cooking time may vary between slow cooker models)
Oven
Preparation Time: 10 Minutes | Cooking Time: 3 Hours
- Preheat oven to 160ºC.
- Place lamb, carrot, potato and peas in a large ovenproof dish.
- Stir in combined ¾ cup (190mL) water, beef stock powder, MAGGI Recipe Base and crushed tomatoes. Cover with lid or foil.
- Bake for 3 hours or until lamb is tender, stirring twice during cooking. Enjoy!
No need to add extra salt.
Adapt the portion on your plate to suit the needs of your family.