Chinese Five Spice & Soy Beef Stir fry
.
Product Information
This delicious beef stir fry brings together the best of Asian spices and flavours with delicious soy notes to bring out the best in your fresh meat and vegetables.
Just add:
- 500g Rump Steak, Sliced Into Strips
- 3 cups Mixed Chopped Vegetables
- 1 pktStirfry Creations Chinese Five Spice & Soy Beef Stir Fry
.
Product Ingredient
INGREDIENTS:
Infusion Paste: Water, Sugar, Golden Syrup (Sugar, Water), Canola Oil, Garlic, Corn Starch, Iodised Salt, Sesame Oil, Vinegar, Soy Sauce (Soy and Wheat), Onion, Yeast Extract, Five Spice (0.4%) (Black Pepper, Cinnamon, Clove, Fennel, Star Anise), Chilli.
Finishing Sauce: Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Vinegar, Water, Canola Oil, Corn Starch, Ginger, Garlic, Burnt Sugar.
Contains Soy, Sesame and Wheat.
May contain Celery, Crustacea, Fish, Milk and Mustard.
More Information
.
Product Nutrition
| Average Quantity per Serving | Average Quantity per 100 g | %DI* Per Serving ^As Prepared | Av. Qty Per Serve ^As Prepared | Av. Qty Per 100g ^As prepared | |
|---|---|---|---|---|---|
| Energy | 400 Kcal | 1060 kJ | 24% | 2100 kJ | 610 kJ |
| Protein | <1 g | 2.2 g | 63% | 31.4 g | 9.1 g |
| Fat total | 2.6 g | 7.0 g | 19% | 13.5 g | 3.9 g |
| – Saturated | <1 g | <1 g | 11% | 2.7 g | <1 g |
| Carbohydrate | 16.7 g | 44.4 g | 20% | 61.0 g | 17.7 g |
| – Sugars | 14.2 g | 37.9 g | 18% | 16.3 g | 4.7 g |
| Dietary Fibre | <1 g | <1 g | 12% | 3.6 g | 1.0 g |
| Sodium | 725 mg | 1935 mg | 35% | 800 mg | 235 mg |
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. ^When prepared according to recipe directions
.
Product Allergen
| AllergenItem | AllergenStatus | AllergenDescription | |
|---|---|---|---|
| Soy |
yes
|
- No Values | - No Values |
| Sesame |
yes
|
- No Values | - No Values |
| Wheat |
yes
|
- No Values | - No Values |
| Celery |
yes
|
May contain | - No Values |
| Crustacea |
yes
|
May contain | - No Values |
| Fish |
yes
|
May contain | - No Values |
| Milk |
yes
|
May contain | - No Values |
| Mustard |
yes
|
May contain | - No Values |
Yes - according to the recipe with the addition
No - according to the recipe without the addition
n / a - no information
.
Preparation
Cook
Serves: 4 | Preparation time: 10 Minutes | Cooking time: 10 Minutes
- TEAR IT - Pull apart the two sachets, using the perforation down the centre of the pack.
- INFUSE IT - In a medium size bowl stir Infusion Paste through beef, set aside for 2-5 minutes while you prepare vegetables.
- COOK IT - Heat saucepan or wok over high heat, add 1 tbsp oil. Add beef to pan, cook for 5 mins. Add vegetables to pan, stir through & cook for 3 mins.
- FINISH IT - Pour Finishing Sauce into pan, stir through, cook for a further 2 mins and serve.
- Serve with rice or noodles.