Chicken Chow Mein Recipe Base
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Product Information
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Product Ingredient
OUR INGREDIENTS: STOCK POWDER: Corn Starch, Salt, Soy Sauce Powder [Soy Sauce (Derived from Wheat), Salt, Vegetable Fat], Sugar, Garlic (7%), Onion (5%), Burnt Sugar; Corn Seasoning, Sunflower Oil, Potato Starch; SPICES: Ginger (8.5%), Turmeric (0.6%); HERB: Chives (2.1%); VEGETABLE: Mushroom.
More Information
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Product Nutrition
| Average Quantity per Serve | Average Quantity per 100 g | Av. Qty Per Serve ^As Prepared | % DI Per Serving ^As Prepared | |
|---|---|---|---|---|
| Energy | 90 kJ | 1170 kJ | 1180 kJ | 13% |
| Protein | <1 g | 7.9 g | 32.9 g | 66% |
| Fat total | <1 g | 2.4 g | 7.7 g | 11% |
| – Saturated | <1 g | <1 g | 2.2 g | 9% |
| Carbohydrate | 4.0 g | 53.2 g | 20.5 g | 7% |
| – Sugars | 1.2 g | 16.0 g | 4.8 g | 5% |
| Dietary Fibre | <1 g | 4.7 g | 5.6 g | 19% |
| Sodium | 740 mg | 9870 mg | 850 mg | 37% |
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. ^When prepared according to recipe directions
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Product Allergen
| AllergenItem | AllergenStatus | AllergenDescription | |
|---|---|---|---|
| Soy |
yes
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- No Values | - No Values |
| Wheat |
yes
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- No Values | - No Values |
| Fish |
yes
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May contain | - No Values |
| Milk |
yes
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May conatin | - No Values |
| Mustard |
yes
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May conatin | - No Values |
| Celery |
yes
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May contain | - No Values |
Yes - according to the recipe with the addition
No - according to the recipe without the addition
n / a - no information
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Preparation
SIMPLY ADD
500g skinless chicken breast, sliced, (consider free range)
3 cups (450g) chopped mixed vegetables (e.g. broccoli, capsicum, carrot, green beans, mushrooms, cabbage)
1 pkt MAGGI 2 Minute Noodles
GET COOKING
1. Heat 2 tsp oil in pan or wok, brown chicken for 2 minutes. Add vegetables and stir fry for a further 2 minutes.
2. Combine ½ cup (125mL) water and MAGGI Recipe Mix, add to the pan or wok. Bring to the boil and stir through.
3. Cook MAGGI 2 Minute Noodles according to directions on packet discarding flavour sachet, drain well and add to chicken mixture; stir through and serve. Enjoy!