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Cheesy Fish Pie Recipe Base

(4)
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Product Information

Just add:
  • 450g Can Smoked Fish Fillets OR 2x185g Can Tuna In Spring Water, Drained
  • 3 x (600g) Potatoes, Peeled And Cubed
  • 2 cups (500mL) ½ Cup (125mL) Milk For Mash, 1½ Cups (375mL) Milk Extra
  • 2 x Celery Stalks, Sliced
  • 1/2 cup Grated Cheese
  • 1 pkt MAGGI Fish Pie Recipe Mix
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Product Ingredient

INGREDIENTS

Corn Starch, Potato Starch, Iodised Salt, Onion, Yeast Extract Powder (Yeast Extract, Salt), Fish Powder, Vegetable Fat, Sugar Garlic, Flavour (Contains Celery), Cheese Powder [Milk Solids, Cheese (Contains Milk), Salt], Parsley,Black Pepper, Nutmeg, FOOD ACID: Citric.

Contains milk, fish and celery.

May contain soy and mustard.

More Information

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Product Nutrition

Average Quantity per Serving Average Quantity per 100 g % DI Per Serving ^As Prepared Av. Qty Per Serve ^As Prepared Average Quantity per Serving 100g
Energy 130 kJ 1350 kJ 19% 1680 kJ 410 kJ
Protein <1 g 9.7 g 60% 29.8 g 7.4 g
Fat total <1 g 5.3 g 21% 14.7 g 3.6 g
– Saturated <1 g 2.9 g 32% 7.7 g 1.9 g
Carbohydrate 5.3 g 56.5 g 11% 35.1 g 8.6 g
– Sugars <1 g 6.6 g 12% 10.6 g 2.6 g
Dietary Fibre <1 g 2.8 g 13% 3.8 g <1 g
Sodium 680 mg 6790 mg 47% 1090 mg 270 mg
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. ^When prepared according to recipe directions
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Product Allergen

milk
yes
-
fish
yes
-
celery
yes
-
soy
yes
May Contain
mustard
yes
May Contain

Yes - according to the recipe with the addition
No - according to the recipe without the addition
n / a - no information

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Preparation

Oven:

Serves: 4 | Preparation time: 5 Minutes | Cooking time: 40 Minutes

  1. Pre-heat oven to 200°C.
  2. Boil potatoes 15 minutes or until cooked.
  3. Combine 1½ cups milk and MAGGI Fish Pie Recipe Mix in pan, add celery. Bring to boil,stirring.
  4. Add fish, simmer 2 minuutes, stirring.
  5. Spoon mixture into oven proof dish.
  6. Add ½ cup milk to drained potatoes, mash. Spread evenly over fish mixture.
  7. Sprinkle with cheese, bake uncovered 20 minutes until golden brown.
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