French Feast

Ingredients

  • 500g lean rump steak
  • 1 large onion, cut into 8 wedges
  • 2 cups sliced mushrooms
  • 2 Tbsp tomato paste
  • 2 cups plain mashed potatoes
  • Broccoli
  • Spinach
  • Herbs, rosemary, oregano, salt, pepper
  • Butter
  • Carrots - 2, diced
  • Zucchini - sliced
  • Capsicum - chopped